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RESOURCES & LESSONS

The Happiness Trap by Russ Harris Interview

The Happiness Trap by Russ Harris Interview

I had the honor of speaking with Russ Harris, author of The Happiness Trap, an international best selling book and one of the most well known and loved ACT books written for everyone to enjoy. Listen to what’s next for the prolific writer and ACT Therapist in this new episode!

Power of Small by Aisling and Dr. Trish Leonard-Curtin Interview

Power of Small by Aisling and Dr. Trish Leonard-Curtin Interview

New book release day for The Power of Small: Making Tiny Changes When Everything Feels Too Much is perfect for our endless lockdown lives! I had the pleasure of speaking with Aisling and Dr. Trish Leonard-Curtin on the release of their new book and how to make sense of our current sense of overwhelm.

Purpose by Miracle Olatunji Interview

Purpose by Miracle Olatunji Interview

I have the honor and pleasure of talking to Miracle Olatunji about her book Purpose: How To Live and Lead with Impact. With a mix of inspirational insights and actionable advice, her book is an indispensable guide to anyone seeking to make an impact on their communities, organizations, and the world. Miracle’s story and presence is powerful: if you are looking for wisdom, hope, and inspiration, you do not want to miss this episode!

Learned Hopefulness by Dan Tomasulo, PhD Interview

Learned Hopefulness by Dan Tomasulo, PhD Interview

SHELF AWARE PODCASTTIME TO FIND HOPE I had a fascinating conversation with Dan Tomasulo, PhD about his newest book Learned Hopefulness, The Power of Positivity to Overcome Depression which came out on June 1st. Honored by Sharecare as one of the top ten online...

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