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RESOURCES & LESSONS
Books To Help You Do The Work With Leann
A solo show with Leann and a stack full of books to help you see and understand the lives of the black people around you.
Book Review Test
SHELF AWARE BOOK REVIEWBOOK INFORMATIONLeann's ThoughtsTest Test another day Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation...
How To Be Nice To Yourself by Dr. Laura Silberstein-Tirch
Practice deep self compassion with a wide range of strategies.
Today’s the day to start loving yourself. How to Be Nice to Yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn.
Filled with easy-to-use advice drawn from a variety of sources—including meditation, mindfulness, and acceptance and commitment therapy—this book will help you find the right way to start feeling good about yourself.
Mastering Adulthood by Dr. Lara Fielding Interview
Ever feel like you’re not adulting correctly and you need a more adulting adult? Then listen to my talk with Dr. Lara Fielding, author of Mastering Adulthood. Dr. Lara Fielding is a Clinical Psychologist specializing in the Mindfulness-Based Cognitive Behavioral Therapies. Her approach is research based, and aimed at optimizing clients’ stress resilience and effective coping.
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SHELF AWARE BOOK REVIEWBOOK INFORMATIONLeann's ThoughtsLorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut...