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I mean, what's better for a lazy Sunday than a mas

I mean, what's better for a lazy Sunday than a mash up of Hamilton and books? I got this from @teefury
and I'm not sure I'm ever taking this off. ❤️❤️❤️❤️❤️

🎶 There's a million books I haven't read, but just you wait, just you wait. 🎶

What are you reading today?
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#bookstagram #hamiltonquotes #readersofig #shelfiesunday #bookcommunity #bookishclothing #bookfeels #hamiltonmusical

**For my therapy, #bcba, and coaching friends ** W

**For my therapy, #bcba, and coaching friends ** Wow - this the best new book to help you learn ACT I've read in a long time. ACT In Steps does exactly what the title says - the authors - Michael Twohig, Michael Levin, and Clarissa Ong - make getting off the ground with ACT very clear. ⭐⭐⭐⭐⭐

I have been recommending 3 books (one of which was also written by Twohig) to get people who are interested in learning #AcceptanceAndCommitmentTherapy as practitioners up and running, but this book does an amazing job of bringing all those books into one. While there is theory here, this book is for those who ask "I've read about the six core processes but how do I DO ACT? And what else am I supposed to be doing in session?" 😱

Instead of teaching each process separately, this book walks you through how to smoothly discuss the processes by session. There are not many ACT training videos available but this book is so rich and clear, I can picture the examples this book offers in my head like I was sitting there observing. 🪑

For those of us who have been doing ACT a bit longer but would love a peek into the minds of wise practitioners, this is the next ACT book you need to read. ⏭️

BTW, the style of this book is easy to understand and with a few small shifts, is perfect for #actcoaches and #behavioranalysts who want to get an idea of how ACT flows in session.
Released on September 1st @oxunipress so it's available now so you can soak up more ACT learning!
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#nonfictionbooks #mentalhealthbooks #therapistsofig #behavioralhealth #therapistreads #psychology #acbs #psychotherapy #counseling #evidencebased #contextmatters #newrelease #psychologybooks #mentalhealthmattets #shelfcareisselfcare

**My book stack is here to remind you, you are not

**My book stack is here to remind you, you are not alone. ** Today is World Mental Health Day, and I cannot think of a better year to raise awareness. After the events of 2020, the importance of having the tools and support needed for mental health can no longer be ignored. Soooo many of us are taking things day by day - sometimes hour by hour - due to, well, things going 2020.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The biggest thing I want people to remember is you are not alone in feeling like a hot mess (on your best day). In this feed and in my podcast, my desire is to make people aware of truly helpful books - based on science - that are available. These treasures do not get the marketing push they are worthy of. I also aim to raise awareness for the theory and model that has helped me the most in my life, as both a coach and as a human being. Stumbling across Acceptance and Commitment Therapy was a the change and the hope I had been searching for: now I want to make that search easier for others.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I post this stack of books for all the readers who cope by reading, searching for comfort and hope, and for therapists, behavior analysts, social workers, and everyone who is a part of the helping profession. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You all inspire me and support me every day. I want others to feel the relief and freedom that comes with finding effective tools and truly compassionate human beings to walk this path alongside. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.#worldmentalhealthday #bookstack #readersareleaders #comfortreads #nonfiction #motivation #readersofig #acceptanceandcommitmenttherapy #scienceisreal #selfcare #unhook #therapybooks #selfhelp #mindfulnessfortwo #anxietybeast #bemighty #howtobenicetoyourself #learnedhopefulness #reclaimyourlife #superherotherapy #emotionefficacytherapy #mindfulness #values #bahavior #yourlifeyourway

If there’s the chance you might have to wait, be

If there’s the chance you might have to wait, better bring a book.
All motor vehicle legal loops must be jumped through by end of the month after the Covid extension ends, so I had to get my car inspected.
While I did not wait in the waiting room, I came prepared to read outside if I had to. No point in wasting valuable reading time!

Where’s the strangest place you’ve ever brought a book into?
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#waiting #amreading #goodbooks #waitinggame #bookishlife #booklove #readersareleaders📚 #readingnoteating #stressreading #bookcommunity #nonfiction #nonfictionlover

⭐I can't pick just one ⭐ I love anything with

⭐I can't pick just one ⭐ I love anything with a sarcastic saying on it and mugs are at the top of my list for this. These are from @forposhsake , which is a local shop right here in #rva. The owner, Brooke Fulwider, has an amazing eye for style. You can't go into her shop and find the same thing twice! So I know I better hurry up and order one of these. BTW, she has a shop online (follow the link in the post) and will do custom orders if there's a phrase you would prefer. 🥳

Which one of these would you get?🤷‍♀️
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#Repost @forposhsake
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For Posh Sake

Restocked and some NEW🤩🤣😜

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#booksandcoffee #booksandcomfort #giftideasforreaders #boutique #coffeemugs #comfortreads #natinalcoffeeday #sarcasm #quotes #nonfiction #bookcommuntiy

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