SHELF AWARE BOOK REVIEW Book Review Layout 1 BOOK INFORMATION Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks by Carissa Gustafson Published by Rockridge Press on January 7, 2020 Accept your thoughts, start living your life with Acceptance and...
SHELF AWARE PODCAST Reclaim Your Life by Dr. Carissa Gustafson Interview Wouldn’t you rather feel better (instead of worse) over the next seven weeks? If you are looking for a step-by-step book to learn better coping skills and reclaim your life back from fear,...
