Dr. Tomasulo has written a compassionate and practical guide on how to develop hope. If you didn’t develop these skills in childhood (who did?) this is the book you need!
How do you bother after heartbreak, after creative and career defeats, after loss, after sidelining your dreams to pay off debt, raise kids, or take care of aging parents?
How do you keep going when you’ve always done the right thing, but never your thing?
In this accessible and practical book, Ozan Varol reveals nine simple strategies from rocket science that you can use to make your own giant leaps in work and life—whether it’s landing your dream job, accelerating your business, learning a new skill, or creating the next breakthrough product.
Based on the principles of Acceptance & Commitment Therapy (ACT), Be Mighty takes readers on an entertaining and empowering journey toward a deeper understanding of the patterns that are keeping them stuck.
Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.”
The Middle Finger Project is a point-by-point primer on how to get unstuck, slay imposter syndrome, trust in your own worth and ability, and become a strong, capable, wonderful, weird, brilliant, ballsy, unfuckwithable YOU.
You matter. Not because of what you earn or how you look or what you’ve achieved, but because you are inherently valuable. Author Matthew Emerzian takes this seemingly simple premise and shows readers how truly understanding their own worth will change every aspect of their lives. You Matter is a call to empathy and a joyous celebration of the value of each and every person.
In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament and offers solutions for how to pull oneself out of the abyss—and keep the next generation of women from falling in.
SHELF AWARE BOOK REVIEWBOOK INFORMATIONLeann's ThoughtsA heady and intellectual perspective on the genre of self-help, this is a fascinating dive into the literary history of self-help books. I honestly thought this book was going to go a different...
SHELF AWARE BOOK REVIEWBOOK INFORMATIONLeann's ThoughtsIf you've been wanting to explore how to find your calling from a strong #ownvoices author, this is the book to start with. It's very easy to read and understand, and Rhea has tips and action items at...
SHELF AWARE BOOK REVIEWBOOK INFORMATIONLeann's Thoughts If you’re looking for a book to inspire you and help you do more with your life, this is the book you need. Much more than a meditation book, Cory Muscara’s book Stop Missing Your Life goes...
SHELF AWARE BOOK REVIEWBOOK INFORMATIONLeann's ThoughtsSarah Knights F*ck No is a must-buy book for anyone who feels overwhelmed and stressed out. Being able to say No - and not feel like hiding under the covers - is a necessary but neglected life skill....
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