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RESOURCES & LESSONS
Reclaim Your Life by Dr. Carissa Gustafson Interview
If you are looking for a step-by-step book to learn better coping skills and reclaim your life back from fear, this is the book to pick up today! Available in paperback, kindle, and now as an audiobook, this book has a 7 week plan to teach you the skills you need most right now.
Be Mighty by Jill A. Stoddard
Based on the principles of Acceptance & Commitment Therapy (ACT), Be Mighty takes readers on an entertaining and empowering journey toward a deeper understanding of the patterns that are keeping them stuck.
Buy Yourself the F*cking Lilies by Tara Schuster
Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.”
PLD You Matter
Leann's review: If Santa wrote self-help, he would sound like this book. Lucky for us, Matthew Emerzian wrote this book instead and I can't love it enough! This book starts off ordinary enough and I thought it sounded charming. But as Emerzian proceeds to tell his...
The Middle Finger Project by Ash Ambirge
The Middle Finger Project is a point-by-point primer on how to get unstuck, slay imposter syndrome, trust in your own worth and ability, and become a strong, capable, wonderful, weird, brilliant, ballsy, unfuckwithable YOU.